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Hi, and welcome to the show!
On today’s My Future Business Show I have the pleasure of talking with award-winning entrepreneur, certified professional coach, meditation and yoga teacher APRIL RIA QURESHI-DAVIDSON.
During the call, April and I spent time looking back over her experiences with running her own business, how martial arts unknowingly set the scene for how she would maintain her focus later in life, and how a chance meeting led her to connecting with a local teacher who inspired her to begin her own coaching and yogic program.
An important element to April’s approach, is her 3-Step process to mindfulness that helps business leaders disrupt thoughts that cause stress, overwhelm and worry and rewire the brain for clarity, performance and wellbeing.
During this process, April disrupts any thoughts that cause stress and works at helping clients rewire their brain for improved self-awareness and growth.
April’s work sees her leading communities of entrepreneurs and business leaders in easy-to-learn meditation techniques online and in-person hosting inspirational talks, workshops and retreats, creating unforgettable experiences through education and direct experience.
What stood out for me was how April acts as your personal guide by shining her light on you to keep you moving forward. Not only is April there as your coach, she is also acting as an accountability partner who has your best interest in mind as you work through any physical and psychological blocks that you might experience as you move towards better health and well-being.
This was a wonderful call, and one that I recommend that you tune into for the duration to uncover how yoga and meditation can help you both personally and professionally.
To learn more about how April’s 3 step approach can work for you, or to contact April directly, reach out to April using the link below…